by Millie Grenough

Looking for calm in the chaos? Learn 4 powerful 60-second strategies that can instantly reduce stress, strengthen your physical, emotional, intellectual and spiritual well-being and make you healthier and happier.


2nd Edition Now Available!

OASIS in the Overwhelm


    “An excellent guide for Type A people like me who want quick and practical methods to manage stress. They really work!”  


    - Brad Aldrich, President National Society of Professional Engineers

    Oasis In The Overwhelm™

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